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Viewing $VIX From A Seasonal Perspective

Viewing $VIX From A Seasonal Perspective

Understanding Seasonal Volatility Cycles and Their Implications for Traders

Lawrence G. McMillan's avatar
Lawrence G. McMillan
Jun 30, 2025
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The Option Strategist Substack
The Option Strategist Substack
Viewing $VIX From A Seasonal Perspective
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Periodically we publish the chart below, which shows the $VIX composite from 1989 through some more current date – 12/31/24 in this case. We usually update this chart annually, because it is meant to give some insight as to where $VIX goes at what time of the year.

There are four distinct trends on the chart. 1) First, volatility rises from the first of the year through mid-March. 2) Then it begins a decline towards the lows of the year, which it reaches in July. For a long while, the yearly low was almost exactly at July 1st, but in recent years, the lows of the chart have extended all the way through the month of July.

3) From there, $VIX begins to climb towards its yearly years, which are typically registered in October, when the stock market takes a big tumble. 4) After that, volatility declines rather sharply into year-end.

Since this is a composite chart, each individual year is going to be somewhat different that this. But it is a good roadmap as to what to expect in general.

In 2024, the yearly high was that huge spike in August, so the yearly peak occurred then, not in October. But overall, 2024 was not far from the composite “norm.” For example, the 2024 lows for $VIX were all throughout the June-July period.

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